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Women


Reflections on Making a Body Map: A Practice for Coming Home to Yourself
A personal reflection on body mapping as a creative arts therapy practice, and what it means to really sit with your body.

Nicola Black
Jun 273 min read


Perimenopause Support: Navigating Back to Self Through Art Therapy
Connecting with our authentic Self is a profound, shared, and ancient understanding within us all.

Nicola Black
Apr 9, 20255 min read
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